3 Carcinogenic Foods that you Should Avoid! Especially Avoid #3

Probably you have not even imagined that some of these foods can be life-threatening.

Instant coffee
 
Your quickly made coffee contains acrylamide, which includes foods rich in carbohydrates, cooked at very high temperatures, such as potato chips.

How can this be avoided?

Use dark, roasted coffee with less acrylamide, and as for your valuable carbohydrates, do not cook chips in the fryer. A potato should soak 2 hours before baking in the water in order to isolate all bad ingredients.

Codliver oil

Recent studies have shown that high doses of omega-3 fatty acids can cause prostate cancer.

How can this be avoided?

Follow the recommended dosage. Doctors suggests that it should be limited to two servings of fatty fish a week.

Brown Rice

Aberden University found that brown rice contains more arsenic in their outer layer than white rice.

How can this be avoided?

Always thoroughly rinse it and then boil. While cooking, the water and the ratio of the rice should be 6:1, for example up to glass of water and 50 g(1.7 oz) of rice. It is recommended that you do not eat more than twice a week.

Source: http://www.finelivingadvice.com/3-carcinogenic-foods-that-you-should-avoid/

Leave a Reply

Your email address will not be published. Required fields are marked *