Chronic or acute pain is experienced by everyone in their lifetime.
This is the type of pain that needs to be properly managed in order to have an active lifestyle. In order to attain some form of pain alleviation, many turn primarily to addictive prescription painkillers and over-the-counter drugs.
These form’s of treatment are packed with side effects, and there is all-natural means that are ten times more effective and harmless than painkillers and over the counter drugs.
Here are 3 natural means to help with acute/chronic pain:
This plant is often referred to as Indian Frankincense, and comes from dry regions in the Mediterranean, Africa and India. This plant is well known for being effective against inflammation as it contains anti-inflammatory properties. Inflammation leads to chronic pain, and Boswellia has acids that work to stop the excessive production of cytokinesis activity within damaged body tissues, while improving the flow of blood to the joints in the body. It has been proven to improve joint movement and relax joints that are stiffened up.
Boswellia has also shown great potential and success in the reduction of inflammation in inflammatory illnesses such as osteoarthritis, crohn’s disease, ulcerative colitis, rheumatoid arthritis, etc. A lot of recent studies have found the plant to be as powerful as NSAIDs, the common prescribed drugs offered to patients suffering from chronic pain and inflammation.
This food is packed with anti-inflammatory and pain relieving properties. Turmeric is a spice that has a long history dating back to ancient times. It was commonly utilized in Asian and Indian cuisine at the time. This exotic spice is way more effective than the leading painkillers that are used to treat stiffness, joint pain, arthritis, muscle spasms, and other conditions with chronic pain.
With turmeric being a COX-2 inhibitor and an all-natural painkiller, it has been proven that the spice is effective and safe. It has a powerful effect in stopping inflammation, and works to repress nerve pain. This makes turmeric a great remedy for those who have fibromyalgia.
Astaxanthan (asta-zan-thin) is a dark red phytonutrient that is chemically made up by micro algae known as Haematococcus, and is widely known as the “king of carotenoids.” It is grown in water that is clean and fresh, with unique techniques designed to enable algae to produce its own natural medicine to protect it from UV radiation, oxidation and various environmental stresses. This phytonutrient may not be as tough on inflammation as popular anti-inflammatories from Pharmaceuticals are, yet they are one of the strongest natural anti-inflammatories. Many placebo-controlled clinical and animal trials have proven astaxanthin works to naturally stop inflammation and pain with no harmful side effects.
Astaxanthin has been used mainly for muscle repair, joint pain and other conditions involving chronic pain. Unlike other antioxidants, astaxanthin is dissolved in fat, and is carried in fat molecules to organs, tissue and muscles that are in need, like prostate tissue, the retina, skeletal muscles, brain, and breast tissue.
The efficiency of these remedies rely heavily on a multitude of contributing factors, like the dietary habits and lifestyle the person has. If you want to learn from an experienced person what suffered from chronic pain and relieved it from a holistic approach, take a look at Advice from a Survivor- How To Live A Healthy Life. When it comes to relieving pain, start by improving your health.