Many of us have baking soda in their kitchen. We use the white powdery substance for rising dough when baking bread or for cleaning, but if you dig a little deeper, you’ll see that it has numerous other uses as well.
Baking soda, also known as sodium bicarbonate (NaHCO3), is a mineral called nahcolite in its natural form. It reacts as both a base and an acid, while its aqueous solution is alkaline in nature. Nahcolite has been found on the shores near the Green River Basin in the USA. Sodium bicarbonate is produced by our body in small amounts and has the role of regulating our pH levels. It keeps substances in our body from being too acidic or alkaline, and is highly effective against a variety of health problems.
Besides regulating our pH, baking soda is also a great natural cleaner and can clean almost any kind of surface. It can be used as a natural toothpaste and deodorant, it can be used to polish silver, clean drains, absorb odors, reduce inflammation, irritation and swelling and put out a grease fire among other things. Consuming a mixture of baking soda and water is great for our health – it can shield the body from various ailments and strengthen our immune system as well. Furthermore, baking soda can be mixed with other ailments in order to create even more powerful substances.
Green tea and baking soda – a great way of boosting your metabolism
According to a recent Penn State study, drinking green tea often can boost your metabolism and digestion and promote weight loss as well. The study fed mice with fat and green tea extract, while also giving them regular exercise. After a month, the mice had significantly reduced body mass and reduced their abdominal mass by nearly 37%.
According to the scientists involved in the study, green tea contains 3 compounds that can promote weight loss (caffeine, theanine and catechins). These 3 compounds block the activity of enzymes that store fat in the body, and when combine with baking soda, they significantly improve the body’s fat-burning abilities.
Non-optimal pH balance in the body has been found to promote weight gain and other serious health problems. When your body is acidic, you won’t be able to lose fat properly, and you may feel sick and tired. By consuming a mixture of green tea and baking soda, however, you will regulate your pH levels and shield your body from a variety of ailments.