7 Recipes for Natural Treatment of Sciatica and Pain Relief

Seven recipes for natural treatment of sciatica and pain relief.

Sciatica is a painful condition characterized by the emergence of a strong, comprehensive pain that runs from the lower back to the feet.

Despite the pain, there is the appearance of tingling, numbness in the leg, motionless, sitting, standing.


Sciatica occurs very frequently and with many people. Among the main causes were due to other degenerative processes, usually localized in the spinal vertebrae.

Cartilage ossification of the spinal vertebrae, spondylosis, trauma caused due to an accident, stroke, when lifting heavy objects.


Sciatica is a painful condition with a neurological origin, when it comes to pressure and irritation of the nerve, with radial pain from lower back pain spread to the bones of the pelvis and below the feet.

The pressure on the nerve, consequently leading to painful movements and lack of feeling in legs.

If painful condition caused by sciatica proceed, it can develop into a chronic process, localized in the lower back, hips, thighs and legs in general.

This causes lasting feeling of pain, tingling, inability to sitting, standing and walking due to the painful condition.


Early removal of the painful condition called sciatica, it is necessary to reduce inflammation and alleviate muscle cramp. These are major goals to be achieved.

For this purpose, applied acupuncture, chiropractic and various types of physical exercises, and physical massage. Is important to massage the sore spot for the relaxation of inflamed and contorted muscles.

Besides physical and medicated methods to treat sciatica,you can use herbs and herbal preparations. It can be used independently or in support of the primary treatment of painful condition.

Herbs reduce inflammation on the nerve, thereby consequently remove pain in the legs and back.

Medicinal herbs used in treatment of sciatica

Healing herbs acting anti and soothe nerves in the painful condition act as a true ally. It can be used in the form of essential oils, tincture and ointment.

Best demonstrated following herbs: chamomile, lavender, sage, mint, cilantro, horsetail, arnica-flower, onion, red hot pepper, horse chestnut, burdock leaves and turmeric.

Chamomile tea

Chamomile is known for its anti-inflammatory properties. It used to inflammatory conditions and to eliminate pain in sciatia syndrome.

Tea is drunk three times a day during the winter, because then mostly occurs this condition (due to low outside temperatures).

Tea and salve of St. John’s wort

St. John’s wort is also very famous herb which acts anti inflamatory. It is specific because of its regenerative power nerve. It can be applied externally as ointment or tincture, or drunk as tea.

Massage with horsetail

Horse tail contains silicon, so it is an excellent analgesic. Apply fresh by rubbing the painful places. The sore spot is further heated from massage and herb acts as an analgesic.

Ointment of red hot pepper

Red hot pepper contains the substance capsaicin, which causes the feeling of burning and heat.

Because red pepper is used in eliminating the painful conditions in bones and muscles.

For this purpose it is enough to make a simple balm 4 teaspoons red hot pepper powder and one tablespoon of olive oil. Mix the ingredients and rub the painful spots. It will eliminate the pain.

Essential peppermint oil

Peppermint contains aromatic substances, such as peppermint, which removes pain and muscle relaxing effect.

Fresh onions

Each morning eat 3-4 cloves of garlic for breakfast. Not only will protect against infection, but will strengthen the immune system and thus will more easily overcome any pain.

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