In this article, we’re going to present you an amazing fruit shake made of banana and pineapple! It is abundant in antioxidants and protein! It will help you eliminate the abdominal fat and lose weight instantly! It is delicious!
This natural recipe is extremely effective! You just have to start using it every day and the results will appear in no time! Exercising regularly and having a healthy diet is something that we all need in order to have an optimal body weight and a generally healthy body.
The fruit shake we’re presenting you is full of minerals, fiber and enzymes that will improve your metabolism, you’ll burn more fat and you’ll feel full for a longer period of time.
Consume it as a substitute for your breakfast or even lunch! In case you want to consume it as dinner, you’ll have to decrease the ingredients in half.
Take the shake after a physical activity! In that way, you’ll increase the muscle mass, burn fat to the max and eliminate all the fat cells. You can choose any activity you want to: walking, riding a bicycle or something more intense.
- 1/3 of a cup of almonds
- 1 teaspoon of ground flaxseed
- 1 banana
- 1 teaspoon of grated ginger
- ½ a cup of pineapple slices
Put all of the ingredients in a blender. Blend them well. You should obtain a homogenous mixture. Then, the shake is ready for consumption. Enjoy!