Have you ever wondered if there is any truth in the saying that water is very good to drink after you wake up. Well, Japanese have had this habit for a long time, they drink water as soon as they wake up. Surely, there must be some truth since a whole nation does this.
Actually, many studies have proven that this technique is very advantageous. If you do this it will help with many serious diseases. If you drink water on an empty stomach it will aid the treatment of these diseases: body aches, headaches, heart system, accelerated heart beat, epilepsy, blood fat, bronchitis, asthma, TB, meningitis, kidney disease and urinary tract, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, diseases of the uterus, diseases of the ear, nose, throat and menstrual disorders. If you are wondering if there is any right way to consume water, just follow these methods.
The Methods of Treatment with Water
- When you wake up first thing in the morning, even before you brush your teeth, drink 4 times per 160 ml (640 ml) of water.
- Then, you can wash your teeth, however, you should not eat nor drink in the next 45 minutes.
- When the 45 minutes pass, you can eat and drink as you normally do.
- After you have had breakfast, lunch and dinner, do not eat nor drink anything for 2 hours.
- If you are one of those people who are old, or sick or unable to drink 4 glasses of water you can start with drinking as much as you are able to and increase the amount every day until you reach the required 640 ml.
- The method will help in curing different diseases and all those who are healthy will enjoy the energy given to them from the water.
The Days Required for This Treatment
- Diabetes- 30 days
- Gastritis- 10 days
- High blood pressure– 30 days
- TB -90 days
- Constipation– 10 days
The most ideal situation however, would be to drink water on an empty stomach throughout your whole life. This way we will be more healthy and full of energy.
Those who are suffering from arthritis should note that this method can only last for three days in the first week. Then, they should take a week break and re-start again by doing it daily.
This method is pretty simple, anyone can do it and it has no side effects. Well, except for the one where you will often go to the bathroom. Therefore, use what nature gives you, drink some water and stay active.