The colon is definitely one of the most important organs in our body. You may not think much of it and consider it only as a tube for elimination, but it’s actually much more than that. The colon absorbs water and nutrients from the food we eat and readies it for elimination. Due to this, it’s vitally important to keep it clean and properly functioning.
Sadly, our unhealthy lifestyle and diet are taking a toll on our colon health. The constant piling up of toxins and chemicals inside the colon is detrimental for our health and can have unforeseen consequences. Once the toxins spread through your body, they can cause a variety of serious health problems. This is why people in the past used enemas, and they were right.
There are different colon-cleansing methods such as the enema which are supposed to remove all the excess waste from your colon and keep it clean afterwards. Once you clean the colon, you will also detoxify the liver, skin and kidneys, as these organs are connected. Learning to use a proper colon cleanse once or twice a year will add years to your longevity and your body will certainly thank you.
The excess waste in the colon can cause numerous diseases
When you let waste in your colon accumulate, you’re effectively increasing the risk of numerous dangerous conditions. Cleansing the colon in this case is of vital important, and will make your body work properly once again. There are many detox methods out there, but today we have a natural remedy which works best – ACV (apple cider vinegar).
The healing powers of ACV
ACV is a healing liquid made from fermented apples that has been used in folk medicine for centuries. People have been using it against simple infections such as the flu, as well as against more serious diseases. Pure ACV contains a variety of minerals and enzymes which can clean and cure your body, while also restoring the function of your colon. Furthermore, the unique combination of nutrients in apple cider vinegar will also reinforce your immune system, effectively improving your body’s “shields”.
ACV-honey colon-cleansing remedy
Before proceeding with the recipe for the remedy, we must say that it won’t work unless paired with a healthy diet. Avoid consuming sugar, processed foods and fast food often, and stop smoking and drinking so much as well. Stay away from fatty food and artificial sugar and use the remedy regularly to clean the colon and restore its normal function.
The preparation is pretty simple: boil 250 ml. water in a pot, then take it off the stove, add 2 tablespoons of ACV in it and add the honey last when the drink has cooled down. Drink the remedy warm in the morning on an empty stomach to remove all the waste from your colon and boost your digestion. The remedy will assist in the breakdown of digestive enzymes and improve nutrient absorption, which will make your digestive system work properly. It will also allow better lymph fluid circulation and regulate your system’s pH balance. Drink it for a few weeks, and you should feel much more energized and better.