The Health Benefits Of The Banana Flower

The health benefits of the banana flower.

Find out what exactly are the benefits and advantages of consuming banana flower. And also, learn how to make the amazing curry.

What are they exactly?

  • Healing ulcer
  • Healing anemia
  • Stronger uterus
  • Soothed constipation
  • Regular menstruation cycle
  • Better kidney work
  • Lower hypertension
  • Great addition for breastfeeding women and diabetics

How to make banana flower curry:

You will need:

  • olive oil 2 tbsp
  • mustard seeds
  • few green chilies
  • onions
  • banana flower
  • salt
  • hing
  • curry leaves
  • coriander
  • turmeric
  • crushed coconut

Take a pan and put oil, 2 tbsp. then add mustard seeds and let it sputter. Add sliced green chilies and onions and fry well. Now add the banana flower and also add salt, hing, curry leaves, coriander and turmeric too. Add water in the end and cover with lid.

After some time, open this and add crushed coconut, stir well. It is ready to be eaten!

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