If you want to lose weight drinking healthy smoothies, check this.
Fresh fruit and vegetables, a little ice and behold your refreshment. This low-calorie drink will speed up your metabolism and will burn fat and tighten your stomach.
It is great replacement for breakfast as it’s highly nutritional, or during the day as snack, between meals. It will saturate you, reduce your appetite, and at the same time will encourage fat burning.
While consuming this smoothie you will stay hydrated in the hot summer days, as it acts as a diuretic, will help you get rid of the bloated stomach.
- 1/2 cup fresh chopped cucumber
- 2 cups chopped watermelon
- 1 cup grated ginger
- 1 teaspoon cinnamon
- 1 spoon honey
- 1 spoon freshly squeezed lemon juice
Clean cucumbers and melon, remove the seeds, cut them into pieces and put it in a blender. Add the lemon juice, honey, cinnamon and ice as desired, mix well. Drink it fresh, preferably before meal.