This miracle seed is rich in minerals such as iron, calcium, sodium and phosphorus, as well as unsaturated organic acids, linoleic acid and a number of proteins and enzymes.
Flax seed is an ingredient that you should always have on the menu.
This excellent seed is ideal for removing fat and toxins from the body, improves metabolism, lowers blood sugar and regulates appetite.
If you want to get a perfect body shape, flaxseed tea is your best ally!
The tea will stimulate the melting of fat, and your body will be supplied with important minerals, which is of particular importance in the healthy weight loss process.
Flaxseed tea for weight loss:
Here’s what you need:
1-2 tablespoons of ground flaxseed
1 cup water
½ tsp mint, chamomile or quince (optional)
Put the ground flaxseed in cold water. Let it stand for several hours, stir occasionally.
Then put the mixture on fire, and when it boils cook for another 5 minutes. Then strain.
If you want to improve the taste you can add an herb of your choice, for example, add half a teaspoon of mint, chamomile or quince.
For optimal results, drink 2-3 cups of this tea a day, one in the morning on an empty stomach or half an hour before a meal.
Flaxseed tea for healing:
Consume a mixture of 1 tablespoon of flaxseed with water or fruit juice to eliminate stones from the kidney and bladder.
For the treatment of various inflammations, ulcers and lung diseases – make fruit coating with a mixture of 1 tablespoon of flaxseed, a few drops of flax oil and hot water and apply it to affected areas.
Cover with a cotton cloth, repeat the procedure 2-3 times a day.
Consume 1 tablespoon flaxseed oil if you have a problem with hemorrhoids, difficult expectoration and insect bites. It is also useful to treat tuberculosis.
To speed up the healing process of wounds and burns, brush a little flaxseed oil on the sore spot.