Colon disease has run rampant in the last 20-30 years, largely because of poor diet choices. We’re here to tell you we can help, though, as this simple cleanse works amazingly well!
Unlike many other options, there are no chemicals involved, and this all-natural method works without any nasty side effects.
In fact, as it works, you can see yourself losing weight – up to 20 pounds in just a few short weeks!
- 1 apple
- 1 c water
- 1 tbsp flaxseed
- 1 tbsp honey
- 1 tbsp chia seeds
- Wash and chop apple, removing seeds.
- Add apple pieces, honey, and water to blender; blend well.
- Once blended, add flaxseed and chia seeds; stir well with a wooden spoon.
- Eat the mixture once daily, and notice you feel much, much better!
- As with any other cleanse, avoid processed foods and sugars, as they can make it much harder for the cleanse to work effectively.