Corn is counted as healthy food for a while, it’s really beneficial to human health.
However, corn silk texture that covers the corn itself is more recommended for the diet and should never be disposed of.It is easy to spot, and even easier to withdraw and consume.
If you were not aware of the health benefits offered by corn silk, read on to learn them:
Here are some of the incredible benefits of corn silk:
1. Protect against kidney stones
Ancient people used corn in the treatment of kidney stones. Corn silk has the ability to prevent the formation of crystals in the kidneys. However, if you are already suffering from kidney stones, corn silk will not be effective.
2. Natural diuretic
Excess body fluids and toxins will be eliminated from the body if corn silk is used regularly. In addition, corn is able to protect the organism from a variety of infections of the urinary tract (UTI).
3. Regulates blood sugar
Many studies have confirmed the beneficial effect of corn silk in regulating and balancing blood sugar levels. By increasing the level of insulin and repair of unhealthy cells of the pancreas, corn silk is more than good for your health.
4. Preventing blood clots
Because of its high vitamin K content, corn silk helps in the treatment of blood clots and protects the body from blood loss at the same time. The main ingredient that helps with this is, of course, vitamin K.
Elevated cholesterol levels in the body can be treated easily by consuming corn silk. This implies many other cardiovascular diseases- corn silk is the key!
Consumption and use
You can eat corn silk just as plane. You can boil water with corn silk in it and drink warm or cold. To enrich the taste, you can add lemon juice.
Corn silk water can be stored in a jar and exposed to direct sunlight for one day. That same night, consume as needed.
Consumption means the benefits of organic corn maize, instead of spraying pesticides.
IMPORTANT: Corn silk is not recommended for pregnant women. If you want to start to consume it, consult a doctor, to avoid health problems, including abortion.