Stunning, only 10 pieces a day will reduce cholesterol by 20% & increase sexual power up to 51%.
Not only are they delicious, pistachios are very healthy. They improve cardiovascular health and metabolism, reduce cholesterol and slow the aging process.
Here are 5 good reasons why you should eat pistachios every day:
1. Pistachios contain a powerful antioxidant lutein. It prevents fat accumulation and inflammation by consuming pistachios over a period of a few days reduces cholesterol by 20%.
2. They are rich in fiber, which improves digestive function of the body. Only 10 grams of pistachios will provide you with a daily dose of fiber.
3. One cup of pistachios contains 60% of the recommended daily amount of phosphorus. It stimulates glucose tolerance and is important for the interpretation of the proteins to amino acids.
4. If consumed daily, can enhance sexual power of men and up to 51% thanks to the essential fatty acids that stimulate sex hormones and increase blood flow to the genitals.
5. If you are afraid of aging, you should enter the bar 5-10 of pistachios every day. They are a natural botox because contain numerous antioxidants.