We’ve long heard that seafood is good for us…but what if not all of it is? In the case of some fish, we’d definitely be better off avoiding it.
Unfortunately, tilapia is one of those fish. Now, tilapia is super common in grocery stores across the country, because it’s cheap to breed (so it as a low price point), easy to cook, and mild-tasting – making it approachable for a wide range of shoppers and eaters.
Here’s the problem:
Almost all of it is factory farmed, subsisting on a diet of corn, soy, and chemicals.
And then that’s what you then eat when you eat tilapia…yum!
As a result, factory farmed tilapia puts you at a much higher risk of:
- Coronary disease