The Amazing Oatmeal And Papaya Drink
There are many recipes and secrets that exist to lose weight. There are those who undergo rigorous diets and who spend hours exercising in the gym, and there are even those like this oatmeal and papaya drink that ingest supplements that ensure that you can lose many pounds in a short time.
However, diets generate anxiety to eat what you are forbidden, generating states of nervousness, and the hours in the gym take a lifetime to engage in other activities. In addition, commercial dietary supplements contain high amounts of chemicals, which in the long run are harmful to your body.
That is why today I am going to present you a wonderful and easy recipe that will help you to lose weight quickly and with simple ingredients that you can find in your kitchen. The best of all? The recipe is delicious and completely natural. Keep reading so you know what to do.
Natural slimming drink
The benefits of natural beverages are endless, as they are not only much better for your body by being free of the chemicals and high sugar levels that packaged juices contain, but also contain antioxidant properties, providing you with energy and vitality.
This papaya and oatmeal drink will not only help you lose weight easily, but it will cleanse your colon and will deflate your belly, affected by the consumption of prepared foods that are harmful to the body.
What do you need? Only four simple ingredients:
– Half a cup of oats in flakes.
– Half a cup of almond milk.
– A quarter cup of papaya.
– One teaspoon of cinnamon powder.
Now that you have all the ingredients, what should you do? It’s very simple: chop the papaya into small squares and place in a blender.
Add the almond milk, the oatmeal, and the cinnamon. Beat all the ingredients until you achieve a homogeneous appearance.
How will you know you’re ready? Then when you do not distinguish any of the ingredients, you will know that your rich milkshake is already prepared. Add ice and start enjoying its slimming properties.